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Top Technologies

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Font Scripts
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21 deliciousmealprep.com Last Updated: 12 hours

Success 47% of passed verification steps
Warning 15% of total warning
Errors 38% of total errors, require fast action
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Desktop

Mobile

Performance Desktop Score 81%
Best Practices Desktop Score 100%
SEO Desktop Score 85%
Performance Mobile Score 63%
Best Practices Mobile Score 100%
SEO Mobile Score 85%
Page Authority Authority 0%
Domain Authority Domain Authority 0%
Moz Rank 0.0/10
Bounce Rate Rate 0%
charset Encoding
Great, language/character encoding is specified: UTF-8
Title Tag 0 Characters
NO DATA
Meta Description 0 Characters
NO DATA
Effective URL 29 Characters
https://deliciousmealprep.com
Excerpt Page content
Skip to content About Privacy Policy Terms and Conditions Contact ...
Keywords Cloud Density
meal18 prep17 protein13 october10 recipe10 keto7 high6 salad6 bowl6 power5
Keyword Consistency Keyword density is one of the main terms in SEO
Keyword Freq Title Desc Domain H1 H2
meal 18
prep 17
protein 13
october 10
recipe 10
keto 7
high 6
salad 6
bowl 6
power 5
Google Preview Your look like this in google search result
deliciousmealprep.com
https://deliciousmealprep.com
Skip to content About Privacy Policy Terms and Conditions Contact ...
Robots.txt File Detected
http://deliciousmealprep.com/robots.txt
Sitemap.xml File Detected
http://deliciousmealprep.com/sitemap.xml
Page Size Code & Text Ratio
Document Size: ~76.21 KB
Code Size: ~45.12 KB
Text Size: ~31.08 KB Ratio: 40.79%

Social Data

Estimation Traffic and Earnings

8
Unique Visits
Daily
14
Pages Views
Daily
$0
Income
Daily
224
Unique Visits
Monthly
399
Pages Views
Monthly
$0
Income
Monthly
2,592
Unique Visits
Yearly
4,704
Pages Views
Yearly
$0
Income
Yearly

Desktop

Desktop Screenshot
Time to Interactive 1.3 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
Cumulative Layout Shift 0.302
Cumulative Layout Shift measures the movement of visible elements within the viewport
JavaScript execution time 0.3 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Reduce unused CSS Est savings of 14 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Avoids enormous network payloads Total size was 1,136 KiB
Large network payloads cost users real money and are highly correlated with long load times
First Contentful Paint 0.4 s
First Contentful Paint marks the time at which the first text or image is painted
Max Potential First Input Delay 100 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Minify CSS Est savings of 4 KiB
Minifying CSS files can reduce network payload sizes
Avoid long main-thread tasks 1 long task found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
Use efficient cache lifetimes Est savings of 183 KiB
A long cache lifetime can speed up repeat visits to your page
Initial server response time was short Root document took 50 ms
Keep the server response time for the main document short because all other requests depend on it
Font display Est savings of 110 ms
Consider setting [font-display](https://developer.chrome.com/docs/performance/insights/font-display) to swap or optional to ensure text is consistently visible. swap can be further optimized to mitigate layout shifts with [font metric overrides](https://developer.chrome.com/blog/font-fallbacks).
Reduce unused JavaScript Est savings of 156 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Speed Index 0.9 s
Speed Index shows how quickly the contents of a page are visibly populated
Total Blocking Time 40 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Largest Contentful Paint 1.3 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Render blocking requests Est savings of 430 ms
Requests are blocking the page's initial render, which may delay LCP
Network Round Trip Times 0 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
Minimizes main-thread work 0.5 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
Improve image delivery Est savings of 314 KiB
Reducing the download time of images can improve the perceived load time of the page and LCP
Avoid large layout shifts 3 layout shifts found
These are the largest layout shifts observed on the page. Each table item represents a single layout shift, and shows the element that shifted the most. Below each item are possible root causes that led to the layout shift. Some of these layout shifts may not be included in the CLS metric value due to [windowing](https://web.dev/articles/cls#what_is_cls)
Server Backend Latencies 10 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance

Mobile

Mobile Screenshot
Use efficient cache lifetimes Est savings of 202 KiB
A long cache lifetime can speed up repeat visits to your page
Render blocking requests Est savings of 1,650 ms
Requests are blocking the page's initial render, which may delay LCP
Max Potential First Input Delay 140 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Minimizes main-thread work 0.8 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
Avoids enormous network payloads Total size was 1,335 KiB
Large network payloads cost users real money and are highly correlated with long load times
Speed Index 6.3 s
Speed Index shows how quickly the contents of a page are visibly populated
Minify CSS Est savings of 4 KiB
Minifying CSS files can reduce network payload sizes
Font display Est savings of 50 ms
Consider setting [font-display](https://developer.chrome.com/docs/performance/insights/font-display) to swap or optional to ensure text is consistently visible. swap can be further optimized to mitigate layout shifts with [font metric overrides](https://developer.chrome.com/blog/font-fallbacks).
Improve image delivery Est savings of 452 KiB
Reducing the download time of images can improve the perceived load time of the page and LCP
Reduce unused JavaScript Est savings of 157 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Reduce unused CSS Est savings of 14 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Initial server response time was short Root document took 30 ms
Keep the server response time for the main document short because all other requests depend on it
JavaScript execution time 0.5 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Avoid long main-thread tasks 3 long tasks found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
First Contentful Paint 3.5 s
First Contentful Paint marks the time at which the first text or image is painted
Largest Contentful Paint 8.1 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Time to Interactive 8.2 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
Server Backend Latencies 20 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
Total Blocking Time 90 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Network Round Trip Times 0 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance

Speed And Optimization Tips

Website speed has a huge impact on performance, affecting user experience, conversion rates and even rankings. ‪‬‬By reducing page load-times, users are less likely to get distracted and the search engines are more likely to reward you by ranking you
Title Website
Warning! Your title is not optimized
Description Website
Warning! Your description is not optimized
Robots.txt
Congratulations! Your site have a robots.txt file
Sitemap.xml
Congratulations! We've found a sitemap file for your website
SSL Secure
Congratulations! Your site have Support to HTTPS
Headings
Congratulations! You are using your H1 and H2 tags in your site
Blacklist
Congratulations! Your site is not listed in a blacklist
W3C Validator
Warning! Your site have errors W3C
Accelerated Mobile Pages (AMP)
Warning! Your site not have AMP Version
Domain Authority
Warning! Domain Authority of your website is slow. It is good to have domain authority more than 25.
GZIP Compress
Warning! Your site not is compressed, this can make slower response for the visitors
Favicon
Congratulations! Your website appears to have a favicon.
Broken Links
Warning! You have broken links View links
First 20 Links Relationship HTTP Status
About Internal Link 404
Privacy Policy Internal Link 200
Terms and Conditions Internal Link 200
Contact Internal Link 200
https://deliciousmealprep.com/ Internal Link 200
Recipes Internal Link 200
Breakfast Internal Link 200
Lunch Internal Link 200
Dinner Internal Link 200
Smoothies Internal Link 200
Snacks Internal Link 200
Salad Internal Link 200
Desserts Internal Link 200
By Dietary Internal Link 200
High-Protein Meal Prep Internal Link 200
Keto Meal Prep Internal Link 200
Vegan Meal Prep Internal Link 200
Meal Prep Guide Internal Link 200
October 21, 2025 Tuna Power Salad Recipe Internal Link 200
October 19, 2025 Grilled Chicken and Quinoa Power Bowl Recipe Internal Link 200

Alexa Rank

99,999,999

Global Rank

99,999,999

-
Traffic
Search

Domain Available

Domain (TDL) and Typo Status
deliciousmealprep.co Available
deliciousmealprep.us Available
deliciousmealprep.com Already Registered
deliciousmealprep.org Available
deliciousmealprep.net Available
dliciousmealprep.com Available
eeliciousmealprep.com Available
celiciousmealprep.com Available

Information Server

Response Header HTTP headers carry information about the client browser, the requested page and the server 
HTTP/1.1 200 OK
Connection: Keep-Alive
Keep-Alive: timeout=5, max=100
X-Powered-By: PHP/8.2.28
set-cookie: PHPSESSID=5n70ht16b05jk3h6khhjrb334t; path=/; secure; HttpOnly; SameSite=Lax
Expires: Thu, 19 Nov 1981 08:52:00 GMT
Cache-Control: no-store, no-cache, must-revalidate
Pragma: no-cache
set-cookie: _delicious_recipes_session=e82652c682069565a7de7a5f871ac804%7C%7C1762166569%7C%7C1762166209; expires=Mon, 03 Nov 2025 10:42:49 GMT; Max-Age=1800; path=/; secure
Content-Type: text/html; charset=UTF-8
Link: ; rel="https://api.w.org/"
Date: Mon, 03 Nov 2025 10:12:49 GMT
Server: LiteSpeed
platform: hostinger
panel: hpanel
Content-Security-Policy: upgrade-insecure-requests
alt-svc: h3=":443"; ma=2592000, h3-29=":443"; ma=2592000, h3-Q050=":443"; ma=2592000, h3-Q046=":443"; ma=2592000, h3-Q043=":443"; ma=2592000, quic=":443"; ma=2592000; v="43,46"
DNS Records DNS Resource Records associated with a hostname
View DNS Records
Type Name Value Class TTL
A deliciousmealprep.com 46.202.183.219 IN 1729
NS deliciousmealprep.com ns2.dns-parking.com IN 21600
NS deliciousmealprep.com ns1.dns-parking.com IN 21600
MX deliciousmealprep.com mx2.hostinger.com IN 14400
MX deliciousmealprep.com mx1.hostinger.com IN 14400
TXT deliciousmealprep.com v=spf1 include:_spf.mail.hostinger.com ~all IN 3600
TXT deliciousmealprep.com 520b5ffa22abb7a5f3d4fddb13be63287daf1ed6 IN 3600
AAAA deliciousmealprep.com 2a02:4780:2b:1949::1c92:715c:8 IN 1731

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