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Top Technologies

Google Font API
Font Scripts
Nginx
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Cache Tools
Google Tag Manager
Tag Managers
Font Awesome
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Web Frameworks
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19 hungry4fitness.co.uk Last Updated: 1 month

Success 70% of passed verification steps
Warning 7% of total warning
Errors 23% of total errors, require fast action

Desktop

Mobile

Performance Desktop Score 88%
Best Practices Desktop Score 100%
SEO Desktop Score 92%
Performance Mobile Score 12%
Best Practices Mobile Score 85%
SEO Mobile Score 99%
Progressive Web App Mobile Score 29%
Page Authority Authority 4%
Domain Authority Domain Authority 1%
Moz Rank 0.4/10
Bounce Rate Rate 0%
charset Encoding
Great, language/character encoding is specified: UTF-8
Title Tag 57 Characters
HEALTH, FITNESS, AND TRAINING EQUIPMENT | HUNGRY4FITNESS
Meta Description 148 Characters
Hungry4Fitness is your one-stop shop for all things fitness. We offer a wide range of resources, including articles, workouts, and training programs
Effective URL 32 Characters
https://www.hungry4fitness.co.uk
Excerpt Page content
Health, Fitness, and Training Equipment | Hungry4Fitness top of page Start Your Fitness Journey! ...
Keywords Cloud Density
fitness12 hungry4fitness9 hungry6 health4 training3 exercise3 home3 more2 workouts2 page2
Keyword Consistency Keyword density is one of the main terms in SEO
Keyword Freq Title Desc Domain H1 H2
fitness 12
hungry4fitness 9
hungry 6
health 4
training 3
exercise 3
home 3
more 2
workouts 2
page 2
Google Preview Your look like this in google search result
HEALTH, FITNESS, AND TRAINING EQUIPMENT | HUNGRY4FITNESS
https://www.hungry4fitness.co.uk
Hungry4Fitness is your one-stop shop for all things fitness. We offer a wide range of resources, including articles, workouts, and training programs
Robots.txt File Detected
Sitemap.xml File Detected
Page Size Code & Text Ratio
Document Size: ~1.63 MB
Code Size: ~154.56 KB
Text Size: ~1.48 MB Ratio: 90.74%

Social Data

Estimation Traffic and Earnings

8
Unique Visits
Daily
14
Pages Views
Daily
$0
Income
Daily
224
Unique Visits
Monthly
399
Pages Views
Monthly
$0
Income
Monthly
2,592
Unique Visits
Yearly
4,704
Pages Views
Yearly
$0
Income
Yearly

Desktop

Desktop Screenshot
Server Backend Latencies 430 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
JavaScript execution time 0.7 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Initial server response time was short Root document took 30 ms
Keep the server response time for the main document short because all other requests depend on it
Avoid enormous network payloads Total size was 3,572 KiB
Large network payloads cost users real money and are highly correlated with long load times
Avoid serving legacy JavaScript to modern browsers Est savings of 47 KiB
Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren't necessary for modern browsers. Consider modifying your JavaScript build process to not transpile [Baseline](https://web.dev/baseline) features, unless you know you must support legacy browsers
User Timing marks and measures 613 user timings
Consider instrumenting your app with the User Timing API to measure your app's real-world performance during key user experiences
Avoid long main-thread tasks 1 long task found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
Time to Interactive 3.1 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
Speed Index 1.3 s
Speed Index shows how quickly the contents of a page are visibly populated
Max Potential First Input Delay 130 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Eliminate render-blocking resources Est savings of 40 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles
Total Blocking Time 40 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Enable text compression Est savings of 158 KiB
Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes
Largest Contentful Paint element 2,020 ms
This is the largest contentful element painted within the viewport
Network Round Trip Times 0 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
First Contentful Paint 1.0 s
First Contentful Paint marks the time at which the first text or image is painted
Minimize third-party usage Third-party code blocked the main thread for 80 ms
Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading
Avoid an excessive DOM size 856 elements
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)
Minimizes main-thread work 1.7 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
Largest Contentful Paint 2.0 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Reduce unused CSS Est savings of 16 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Reduce unused JavaScript Est savings of 340 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Use efficient cache lifetimes Est savings of 129 KiB
A long cache lifetime can speed up repeat visits to your page
Avoid chaining critical requests 11 chains found
The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load
Improve image delivery Est savings of 74 KiB
Reducing the download time of images can improve the perceived load time of the page and LCP
Serve static assets with an efficient cache policy 117 resources found
A long cache lifetime can speed up repeat visits to your page
Avoid large layout shifts 1 layout shift found
These are the largest layout shifts observed on the page. Each table item represents a single layout shift, and shows the element that shifted the most. Below each item are possible root causes that led to the layout shift. Some of these layout shifts may not be included in the CLS metric value due to [windowing](https://web.dev/articles/cls#what_is_cls)
Remove duplicate modules in JavaScript bundles Est savings of 59 KiB
Remove large, duplicate JavaScript modules from bundles to reduce unnecessary bytes consumed by network activity.

Mobile

Mobile Screenshot
Reduce JavaScript execution time 18.2 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Includes front-end JavaScript libraries with known security vulnerabilities 1 vulnerability detected
Some third-party scripts may contain known security vulnerabilities that are easily identified and exploited by attackers
First Contentful Paint (3G) 8740 ms
First Contentful Paint 3G marks the time at which the first text or image is painted while on a 3G network
Avoid long main-thread tasks 20 long tasks found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
Reduce the impact of third-party code Third-party code blocked the main thread for 13,650 ms
Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading
Defer offscreen images Potential savings of 8 KiB
Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive
Largest Contentful Paint 15.0 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Server Backend Latencies 0 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
Minify CSS Potential savings of 4 KiB
Minifying CSS files can reduce network payload sizes
First Contentful Paint 4.2 s
First Contentful Paint marks the time at which the first text or image is painted
First CPU Idle 27.7 s
First CPU Idle marks the first time at which the page's main thread is quiet enough to handle input. [Learn more](https://web.dev/first-cpu-idle/).
Network Round Trip Times 0 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
User Timing marks and measures 123 user timings
Consider instrumenting your app with the User Timing API to measure your app's real-world performance during key user experiences
Total Blocking Time 13,130 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Estimated Input Latency 1,380 ms
Estimated Input Latency is an estimate of how long your app takes to respond to user input, in milliseconds, during the busiest 5s window of page load. If your latency is higher than 50 ms, users may perceive your app as laggy
Remove unused JavaScript Potential savings of 428 KiB
Remove unused JavaScript to reduce bytes consumed by network activity
Minimize main-thread work 25.5 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
Document uses legible font sizes 100% legible text
Font sizes less than 12px are too small to be legible and require mobile visitors to “pinch to zoom” in order to read. Strive to have >60% of page text ≥12px
Time to Interactive 29.1 s
Time to interactive is the amount of time it takes for the page to become fully interactive
Remove unused CSS Potential savings of 81 KiB
Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity
Max Potential First Input Delay 2,120 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Reduce initial server response time Root document took 1,010 ms
Keep the server response time for the main document short because all other requests depend on it
Avoid enormous network payloads Total size was 3,312 KiB
Large network payloads cost users real money and are highly correlated with long load times
Enable text compression Potential savings of 59 KiB
Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes
Largest Contentful Paint element 1 element found
This is the largest contentful element painted within the viewport
Tap targets are not sized appropriately 96% appropriately sized tap targets
Interactive elements like buttons and links should be large enough (48x48px), and have enough space around them, to be easy enough to tap without overlapping onto other elements
Avoid chaining critical requests 10 chains found
The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load
Speed Index 12.6 s
Speed Index shows how quickly the contents of a page are visibly populated
Page load is not fast enough on mobile networks Interactive at 29.1 s
A fast page load over a cellular network ensures a good mobile user experience
Avoid large layout shifts 2 elements found
These DOM elements contribute most to the CLS of the page.
Minify JavaScript Potential savings of 3 KiB
Minifying JavaScript files can reduce payload sizes and script parse time
First Meaningful Paint 5.5 s
First Meaningful Paint measures when the primary content of a page is visible
Avoid an excessive DOM size 864 elements
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)
Serve static assets with an efficient cache policy 106 resources found
A long cache lifetime can speed up repeat visits to your page
Keep request counts low and transfer sizes small 164 requests • 3,312 KiB
To set budgets for the quantity and size of page resources, add a budget.json file

Speed And Optimization Tips

Website speed has a huge impact on performance, affecting user experience, conversion rates and even rankings. ‪‬‬By reducing page load-times, users are less likely to get distracted and the search engines are more likely to reward you by ranking you
Title Website
Congratulations! Your title is optimized
Description Website
Congratulations! Your description is optimized
Robots.txt
Congratulations! Your site have a robots.txt file
Sitemap.xml
Congratulations! We've found a sitemap file for your website
SSL Secure
Congratulations! Your site have Support to HTTPS
Headings
Congratulations! You are using your H1 and H2 tags in your site
Blacklist
Congratulations! Your site is not listed in a blacklist
W3C Validator
Warning! Your site have errors W3C
Accelerated Mobile Pages (AMP)
Warning! Your site not have AMP Version
Domain Authority
Warning! Domain Authority of your website is slow. It is good to have domain authority more than 25.
GZIP Compress
Warning! Your site not is compressed, this can make slower response for the visitors
Favicon
Congratulations! Your website appears to have a favicon.
Broken Links
Congratulations! You not have broken links View links

Alexa Rank

99,999,999

Global Rank

99,999,999

-
Traffic
Search

Domain Available

Domain (TDL) and Typo Status
hungry4fitness.co.co Available
hungry4fitness.co.us Available
hungry4fitness.co.com Already Registered
hungry4fitness.co.org Already Registered
hungry4fitness.co.net Available
hngry4fitness.co.uk Available
yungry4fitness.co.uk Available
nungry4fitness.co.uk Available

Information Server

Response Header HTTP headers carry information about the client browser, the requested page and the server
HTTP/1.1 200 OK
content-type: text/html; charset=UTF-8
link: ; rel=preconnect; crossorigin;,; rel=preconnect;,; rel=preconnect; crossorigin;,; rel=preconnect;,; rel=preconnect; crossorigin;,
html-cacheable: true
etag: W/"e8fda4bba32e830338032fd59b5f23ed"
content-language: en
strict-transport-security: max-age=86400
cache-control: public,max-age=0,must-revalidate
server: Pepyaka
x-content-type-options: nosniff
content-encoding: gzip
accept-ranges: bytes
date: Fri, 02 May 2025 02:19:15 GMT
age: 207802
x-served-by: cache-yyz4544-YYZ
x-cache: HIT
vary: Accept-Encoding
server-timing: cache;desc=hit, varnish;desc=hit_hit, dc;desc=fastly_g
set-cookie: ssr-caching=cache#desc=hit#varnish=hit_hit#dc#desc=fastly_g; max-age=20
x-wix-request-id: 1746152355.469022212774970836
x-seen-by: yvSunuo/8ld62ehjr5B7kA==
via: 1.1 google
glb-x-seen-by: bS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
Transfer-Encoding: chunked
Alt-Svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
DNS Records DNS Resource Records associated with a hostname
View DNS Records