Hungry4fitness.co.uk - SEO Checker

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Top Technologies

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Font Scripts

Nginx

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jQuery

JavaScript Frameworks

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19 hungry4fitness.co.uk Last Updated: 1 month

Success 70% of passed verification steps

Warning 7% of total warning

Errors 23% of total errors, require fast action

Mobile

Performance Desktop Score 88%

Best Practices Desktop Score 100%

SEO Desktop Score 92%

Performance Mobile Score 12%

Best Practices Mobile Score 85%

SEO Mobile Score 99%

Progressive Web App Mobile Score 29%

Page Authority Authority 4%

Domain Authority Domain Authority 1%

Moz Rank 0.4/10

Bounce Rate Rate 0%

charset Encoding

Great, language/character encoding is specified: UTF-8

Title Tag 57 Characters

HEALTH, FITNESS, AND TRAINING EQUIPMENT | HUNGRY4FITNESS

Meta Description 148 Characters

Hungry4Fitness is your one-stop shop for all things fitness. We offer a wide range of resources, including articles, workouts, and training programs

Effective URL 32 Characters

https://www.hungry4fitness.co.uk

Excerpt Page content

Health, Fitness, and Training Equipment | Hungry4Fitness top of page Start Your Fitness Journey! ...

Keywords Cloud Density

fitness12 hungry4fitness9 hungry6 health4 training3 exercise3 home3 more2 workouts2 page2

Keyword Consistency Keyword density is one of the main terms in SEO

Keyword	Freq	Title	Desc	Domain	H1	H2
fitness	12
hungry4fitness	9
hungry	6
health	4
training	3
exercise	3
home	3
more	2
workouts	2
page	2

Google Preview Your look like this in google search result

HEALTH, FITNESS, AND TRAINING EQUIPMENT | HUNGRY4FITNESS

https://www.hungry4fitness.co.uk

Hungry4Fitness is your one-stop shop for all things fitness. We offer a wide range of resources, including articles, workouts, and training programs

Robots.txt File Detected

http://hungry4fitness.co.uk/robots.txt

Sitemap.xml File Detected

http://hungry4fitness.co.uk/sitemap.xml

Page Size Code & Text Ratio

Document Size: ~1.63 MB

Code Size: ~154.56 KB

Text Size: ~1.48 MB Ratio: 90.74%

Social Data

Estimation Traffic and Earnings

Unique Visits

Daily

Pages Views

Daily

Income

Daily

224

Unique Visits

Monthly

399

Pages Views

Monthly

Income

Monthly

2,592

Unique Visits

Yearly

4,704

Pages Views

Yearly

Income

Yearly

Desktop

Server Backend Latencies 430 ms

Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance

JavaScript execution time 0.7 s

Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this

Initial server response time was short Root document took 30 ms

Keep the server response time for the main document short because all other requests depend on it

Avoid enormous network payloads Total size was 3,572 KiB

Large network payloads cost users real money and are highly correlated with long load times

Avoid serving legacy JavaScript to modern browsers Est savings of 47 KiB

Polyfills and transforms enable legacy browsers to use new JavaScript features. However, many aren't necessary for modern browsers. Consider modifying your JavaScript build process to not transpile [Baseline](https://web.dev/baseline) features, unless you know you must support legacy browsers

User Timing marks and measures 613 user timings

Consider instrumenting your app with the User Timing API to measure your app's real-world performance during key user experiences

Avoid long main-thread tasks 1 long task found

Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay

Time to Interactive 3.1 s

Time to Interactive is the amount of time it takes for the page to become fully interactive

Speed Index 1.3 s

Speed Index shows how quickly the contents of a page are visibly populated

Max Potential First Input Delay 130 ms

The maximum potential First Input Delay that your users could experience is the duration of the longest task

Eliminate render-blocking resources Est savings of 40 ms

Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles

Total Blocking Time 40 ms

Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds

Enable text compression Est savings of 158 KiB

Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes

Largest Contentful Paint element 2,020 ms

This is the largest contentful element painted within the viewport

Network Round Trip Times 0 ms

Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance

First Contentful Paint 1.0 s

First Contentful Paint marks the time at which the first text or image is painted

Minimize third-party usage Third-party code blocked the main thread for 80 ms

Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading

Avoid an excessive DOM size 856 elements

A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)

Minimizes main-thread work 1.7 s

Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this

Largest Contentful Paint 2.0 s

Largest Contentful Paint marks the time at which the largest text or image is painted

Reduce unused CSS Est savings of 16 KiB

Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity

Reduce unused JavaScript Est savings of 340 KiB

Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity

Use efficient cache lifetimes Est savings of 129 KiB

A long cache lifetime can speed up repeat visits to your page

Avoid chaining critical requests 11 chains found

The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load

Improve image delivery Est savings of 74 KiB

Reducing the download time of images can improve the perceived load time of the page and LCP

Serve static assets with an efficient cache policy 117 resources found

A long cache lifetime can speed up repeat visits to your page

Avoid large layout shifts 1 layout shift found

These are the largest layout shifts observed on the page. Each table item represents a single layout shift, and shows the element that shifted the most. Below each item are possible root causes that led to the layout shift. Some of these layout shifts may not be included in the CLS metric value due to [windowing](https://web.dev/articles/cls#what_is_cls)

Remove duplicate modules in JavaScript bundles Est savings of 59 KiB

Remove large, duplicate JavaScript modules from bundles to reduce unnecessary bytes consumed by network activity.

Mobile

Reduce JavaScript execution time 18.2 s

Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this

Includes front-end JavaScript libraries with known security vulnerabilities 1 vulnerability detected

Some third-party scripts may contain known security vulnerabilities that are easily identified and exploited by attackers

First Contentful Paint (3G) 8740 ms

First Contentful Paint 3G marks the time at which the first text or image is painted while on a 3G network

Avoid long main-thread tasks 20 long tasks found

Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay

Reduce the impact of third-party code Third-party code blocked the main thread for 13,650 ms

Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading

Defer offscreen images Potential savings of 8 KiB

Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive

Largest Contentful Paint 15.0 s

Largest Contentful Paint marks the time at which the largest text or image is painted

Server Backend Latencies 0 ms

Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance

Minify CSS Potential savings of 4 KiB

Minifying CSS files can reduce network payload sizes

First Contentful Paint 4.2 s

First Contentful Paint marks the time at which the first text or image is painted

First CPU Idle 27.7 s

First CPU Idle marks the first time at which the page's main thread is quiet enough to handle input. [Learn more](https://web.dev/first-cpu-idle/).

Network Round Trip Times 0 ms

Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance

User Timing marks and measures 123 user timings

Consider instrumenting your app with the User Timing API to measure your app's real-world performance during key user experiences

Total Blocking Time 13,130 ms

Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds

Estimated Input Latency 1,380 ms

Estimated Input Latency is an estimate of how long your app takes to respond to user input, in milliseconds, during the busiest 5s window of page load. If your latency is higher than 50 ms, users may perceive your app as laggy

Remove unused JavaScript Potential savings of 428 KiB

Remove unused JavaScript to reduce bytes consumed by network activity

Minimize main-thread work 25.5 s

Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this

Document uses legible font sizes 100% legible text

Font sizes less than 12px are too small to be legible and require mobile visitors to “pinch to zoom” in order to read. Strive to have >60% of page text ≥12px

Time to Interactive 29.1 s

Time to interactive is the amount of time it takes for the page to become fully interactive

Remove unused CSS Potential savings of 81 KiB

Remove dead rules from stylesheets and defer the loading of CSS not used for above-the-fold content to reduce unnecessary bytes consumed by network activity

Max Potential First Input Delay 2,120 ms

The maximum potential First Input Delay that your users could experience is the duration of the longest task

Reduce initial server response time Root document took 1,010 ms

Keep the server response time for the main document short because all other requests depend on it

Avoid enormous network payloads Total size was 3,312 KiB

Large network payloads cost users real money and are highly correlated with long load times

Enable text compression Potential savings of 59 KiB

Text-based resources should be served with compression (gzip, deflate or brotli) to minimize total network bytes

Largest Contentful Paint element 1 element found

This is the largest contentful element painted within the viewport

Tap targets are not sized appropriately 96% appropriately sized tap targets

Interactive elements like buttons and links should be large enough (48x48px), and have enough space around them, to be easy enough to tap without overlapping onto other elements

Avoid chaining critical requests 10 chains found

Speed Index 12.6 s

Speed Index shows how quickly the contents of a page are visibly populated

Page load is not fast enough on mobile networks Interactive at 29.1 s

A fast page load over a cellular network ensures a good mobile user experience

Avoid large layout shifts 2 elements found

These DOM elements contribute most to the CLS of the page.

Minify JavaScript Potential savings of 3 KiB

Minifying JavaScript files can reduce payload sizes and script parse time

First Meaningful Paint 5.5 s

First Meaningful Paint measures when the primary content of a page is visible

Avoid an excessive DOM size 864 elements

Serve static assets with an efficient cache policy 106 resources found

A long cache lifetime can speed up repeat visits to your page

Keep request counts low and transfer sizes small 164 requests • 3,312 KiB

To set budgets for the quantity and size of page resources, add a budget.json file

Speed And Optimization Tips

Website speed has a huge impact on performance, affecting user experience, conversion rates and even rankings. ‪‬‬By reducing page load-times, users are less likely to get distracted and the search engines are more likely to reward you by ranking you

Title Website

Congratulations! Your title is optimized

Description Website

Congratulations! Your description is optimized

Robots.txt

Congratulations! Your site have a robots.txt file

Sitemap.xml

Congratulations! We've found a sitemap file for your website

SSL Secure

Congratulations! Your site have Support to HTTPS

Headings

Congratulations! You are using your H1 and H2 tags in your site

Blacklist

Congratulations! Your site is not listed in a blacklist

W3C Validator

Warning! Your site have errors W3C

Accelerated Mobile Pages (AMP)

Warning! Your site not have AMP Version

Domain Authority

Warning! Domain Authority of your website is slow. It is good to have domain authority more than 25.

GZIP Compress

Warning! Your site not is compressed, this can make slower response for the visitors

Favicon

Congratulations! Your website appears to have a favicon.

Broken Links

Congratulations! You not have broken links View links

First 20 Links	Relationship	HTTP Status
See All Blogs	Internal Link	200
Find out more	Internal Link	200
I want to be challened!	Internal Link	200
Home	Internal Link	200
Boxing Equipment	Internal Link	200
Boxing Bags	Internal Link	200
Freestanding Boxing Bags	Internal Link	200
Boxing Gloves	Internal Link	200
Skipping Ropes	Internal Link	200
Boxing Hand Wraps	Internal Link	200
Training Equipment	Internal Link	200
Kettlebells	Internal Link	200
Best Resistance Bands	Internal Link	200
Power Bags	Internal Link	200
Training Masks	Internal Link	200
Dumbbells	Internal Link	200
Training Hammer	Internal Link	200
Weighted Vests	Internal Link	200
Training Gloves	Internal Link	200
Exercise Machines	Internal Link	200

Alexa Rank

99,999,999

Global Rank

99,999,999

Traffic

Search

Domain Available

Domain (TDL) and Typo	Status
hungry4fitness.co.co	Available
hungry4fitness.co.us	Available
hungry4fitness.co.com	Already Registered
hungry4fitness.co.org	Already Registered
hungry4fitness.co.net	Available
hngry4fitness.co.uk	Available
yungry4fitness.co.uk	Available
nungry4fitness.co.uk	Available

Information Server

Response Header HTTP headers carry information about the client browser, the requested page and the server

HTTP/1.1 200 OK
content-type: text/html; charset=UTF-8
link: ; rel=preconnect; crossorigin;,; rel=preconnect;,; rel=preconnect; crossorigin;,; rel=preconnect;,; rel=preconnect; crossorigin;,
html-cacheable: true
etag: W/"e8fda4bba32e830338032fd59b5f23ed"
content-language: en
strict-transport-security: max-age=86400
cache-control: public,max-age=0,must-revalidate
server: Pepyaka
x-content-type-options: nosniff
content-encoding: gzip
accept-ranges: bytes
date: Fri, 02 May 2025 02:19:15 GMT
age: 207802
x-served-by: cache-yyz4544-YYZ
x-cache: HIT
vary: Accept-Encoding
server-timing: cache;desc=hit, varnish;desc=hit_hit, dc;desc=fastly_g
set-cookie: ssr-caching=cache#desc=hit#varnish=hit_hit#dc#desc=fastly_g; max-age=20
x-wix-request-id: 1746152355.469022212774970836
x-seen-by: yvSunuo/8ld62ehjr5B7kA==
via: 1.1 google
glb-x-seen-by: bS8wRlGzu0Hc+WrYuHB8QIg44yfcdCMJRkBoQ1h6Vjc=
Transfer-Encoding: chunked
Alt-Svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000

DNS Records DNS Resource Records associated with a hostname

View DNS Records

Type	Name	Value	Class	TTL
A	hungry4fitness.co.uk	23.236.62.147	IN	3479
NS	hungry4fitness.co.uk	ns7.wixdns.net	IN	21599
NS	hungry4fitness.co.uk	ns6.wixdns.net	IN	21599
MX	hungry4fitness.co.uk	mx00.ionos.co.uk	IN	3599
MX	hungry4fitness.co.uk	mx01.ionos.co.uk	IN	3599
TXT	hungry4fitness.co.uk	google-site-verification=5ImD2s9T-4L-KCBh_4tqp_t7JaGVQCBHv_w_FhgK710	IN	3599

Your Website Score is

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19 hungry4fitness.co.uk Last Updated: 1 month

Desktop

Mobile

Social Data

Estimation Traffic and Earnings

Desktop

Mobile

Speed And Optimization Tips

Alexa Rank

99,999,999

99,999,999

Domain Available

Information Server

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