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19 vocedebemcomoseucorpo.blogspot.com Last Updated: 2 months

Success 70% of passed verification steps
Warning 7% of total warning
Errors 23% of total errors, require fast action
Share

Desktop

Mobile

Performance Desktop Score 86%
Best Practices Desktop Score 100%
SEO Desktop Score 100%
Performance Mobile Score 43%
Best Practices Mobile Score 100%
SEO Mobile Score 100%
Page Authority Authority 0%
Domain Authority Domain Authority 0%
Moz Rank 0.0/10
Bounce Rate Rate 0%
Title Tag 27 Characters
VOCÊ DE BEM COM O SEU CORPO
Meta Description 104 Characters
"Dicas de boa forma, saúde e bem-estar. Exercícios, alimentação saudável e qualidade de vida."
Effective URL 42 Characters
https://vocedebemcomoseucorpo.blogspot.com
Excerpt Page content
Você De Bem Com O Seu Corpo Saúde & Bem-Estar! Início Sobre o Blog Contato Planner Gratuito de Rotina de Treino e Alimenta...
Keywords Cloud Density
feira13 para12 saudável11 vida9 alimentos9 saúde9 oliveira8 estilo8 saudáveis8 keila8
Keyword Consistency Keyword density is one of the main terms in SEO
Keyword Freq Title Desc Domain H1 H2
feira 13
para 12
saudável 11
vida 9
alimentos 9
saúde 9
oliveira 8
estilo 8
saudáveis 8
keila 8
Google Preview Your look like this in google search result
VOCÊ DE BEM COM O SEU CORPO
https://vocedebemcomoseucorpo.blogspot.com
"Dicas de boa forma, saúde e bem-estar. Exercícios, alimentação saudável e qualidade de vida."
Robots.txt File Detected
http://vocedebemcomoseucorpo.blogspot.com/robots.txt
Sitemap.xml File Detected
http://vocedebemcomoseucorpo.blogspot.com/sitemap.xml
Page Size Code & Text Ratio
Document Size: ~209.3 KB
Code Size: ~177.72 KB
Text Size: ~31.58 KB Ratio: 15.09%

Social Data

Estimation Traffic and Earnings

8
Unique Visits
Daily
14
Pages Views
Daily
$0
Income
Daily
224
Unique Visits
Monthly
399
Pages Views
Monthly
$0
Income
Monthly
2,592
Unique Visits
Yearly
4,704
Pages Views
Yearly
$0
Income
Yearly

Desktop

Desktop Screenshot
Avoid long main-thread tasks 2 long tasks found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
Reduce unused JavaScript Potential savings of 294 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Largest Contentful Paint element 2,480 ms
This is the largest contentful element painted within the viewport
Cumulative Layout Shift 0.005
Cumulative Layout Shift measures the movement of visible elements within the viewport
Time to Interactive 2.5 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
Initial server response time was short Root document took 290 ms
Keep the server response time for the main document short because all other requests depend on it
Avoids an excessive DOM size 472 elements
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)
Network Round Trip Times 10 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
Reduce unused CSS Potential savings of 31 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Serve static assets with an efficient cache policy 21 resources found
A long cache lifetime can speed up repeat visits to your page
Minimizes main-thread work 1.0 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
First Contentful Paint 0.8 s
First Contentful Paint marks the time at which the first text or image is painted
Max Potential First Input Delay 50 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Eliminate render-blocking resources Potential savings of 240 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles
Preload Largest Contentful Paint image Potential savings of 320 ms
If the LCP element is dynamically added to the page, you should preload the image in order to improve LCP
Speed Index 1.0 s
Speed Index shows how quickly the contents of a page are visibly populated
JavaScript execution time 0.3 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Serve images in next-gen formats Potential savings of 600 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption
Properly size images Potential savings of 589 KiB
Serve images that are appropriately-sized to save cellular data and improve load time
Avoid non-composited animations 1 animated element found
Animations which are not composited can be janky and increase CLS
Largest Contentful Paint 2.5 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Avoids enormous network payloads Total size was 1,821 KiB
Large network payloads cost users real money and are highly correlated with long load times
Minimize third-party usage Third-party code blocked the main thread for 10 ms
Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading
Avoid large layout shifts 3 layout shifts found
These are the largest layout shifts observed on the page. Each table item represents a single layout shift, and shows the element that shifted the most. Below each item are possible root causes that led to the layout shift. Some of these layout shifts may not be included in the CLS metric value due to [windowing](https://web.dev/articles/cls#what_is_cls)
Server Backend Latencies 20 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
Avoid chaining critical requests 8 chains found
The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load
Total Blocking Time 10 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds

Mobile

Mobile Screenshot
Reduce JavaScript execution time 1.6 s
Consider reducing the time spent parsing, compiling, and executing JS. You may find delivering smaller JS payloads helps with this
Reduce the impact of third-party code Third-party code blocked the main thread for 900 ms
Third-party code can significantly impact load performance. Limit the number of redundant third-party providers and try to load third-party code after your page has primarily finished loading
Reduce unused CSS Potential savings of 30 KiB
Reduce unused rules from stylesheets and defer CSS not used for above-the-fold content to decrease bytes consumed by network activity
Largest Contentful Paint 10.2 s
Largest Contentful Paint marks the time at which the largest text or image is painted
Server Backend Latencies 60 ms
Server latencies can impact web performance. If the server latency of an origin is high, it's an indication the server is overloaded or has poor backend performance
Avoid non-composited animations 1 animated element found
Animations which are not composited can be janky and increase CLS
Reduce unused JavaScript Potential savings of 296 KiB
Reduce unused JavaScript and defer loading scripts until they are required to decrease bytes consumed by network activity
Avoids an excessive DOM size 472 elements
A large DOM will increase memory usage, cause longer [style calculations](https://developers.google.com/web/fundamentals/performance/rendering/reduce-the-scope-and-complexity-of-style-calculations), and produce costly [layout reflows](https://developers.google.com/speed/articles/reflow)
Eliminate render-blocking resources Potential savings of 1,500 ms
Resources are blocking the first paint of your page. Consider delivering critical JS/CSS inline and deferring all non-critical JS/styles
Serve images in next-gen formats Potential savings of 401 KiB
Image formats like WebP and AVIF often provide better compression than PNG or JPEG, which means faster downloads and less data consumption
Max Potential First Input Delay 410 ms
The maximum potential First Input Delay that your users could experience is the duration of the longest task
Defer offscreen images Potential savings of 411 KiB
Consider lazy-loading offscreen and hidden images after all critical resources have finished loading to lower time to interactive
Largest Contentful Paint element 10,190 ms
This is the largest contentful element painted within the viewport
Properly size images Potential savings of 381 KiB
Serve images that are appropriately-sized to save cellular data and improve load time
Document uses legible font sizes 95.71% legible text
Font sizes less than 12px are too small to be legible and require mobile visitors to “pinch to zoom” in order to read. Strive to have >60% of page text ≥12px
Avoid long main-thread tasks 20 long tasks found
Lists the longest tasks on the main thread, useful for identifying worst contributors to input delay
Avoid multiple page redirects Potential savings of 780 ms
Redirects introduce additional delays before the page can be loaded
Avoids enormous network payloads Total size was 1,555 KiB
Large network payloads cost users real money and are highly correlated with long load times
First Contentful Paint 4.0 s
First Contentful Paint marks the time at which the first text or image is painted
Minimize main-thread work 4.7 s
Consider reducing the time spent parsing, compiling and executing JS. You may find delivering smaller JS payloads helps with this
Initial server response time was short Root document took 260 ms
Keep the server response time for the main document short because all other requests depend on it
Network Round Trip Times 10 ms
Network round trip times (RTT) have a large impact on performance. If the RTT to an origin is high, it's an indication that servers closer to the user could improve performance
Serve static assets with an efficient cache policy 18 resources found
A long cache lifetime can speed up repeat visits to your page
Total Blocking Time 1,070 ms
Sum of all time periods between FCP and Time to Interactive, when task length exceeded 50ms, expressed in milliseconds
Time to Interactive 11.2 s
Time to Interactive is the amount of time it takes for the page to become fully interactive
Avoid chaining critical requests 8 chains found
The Critical Request Chains below show you what resources are loaded with a high priority. Consider reducing the length of chains, reducing the download size of resources, or deferring the download of unnecessary resources to improve page load
Speed Index 4.0 s
Speed Index shows how quickly the contents of a page are visibly populated

Speed And Optimization Tips

Website speed has a huge impact on performance, affecting user experience, conversion rates and even rankings. ‪‬‬By reducing page load-times, users are less likely to get distracted and the search engines are more likely to reward you by ranking you
Title Website
Congratulations! Your title is optimized
Description Website
Congratulations! Your description is optimized
Robots.txt
Congratulations! Your site have a robots.txt file
Sitemap.xml
Congratulations! We've found a sitemap file for your website
SSL Secure
Congratulations! Your site have Support to HTTPS
Headings
Congratulations! You are using your H1 and H2 tags in your site
Blacklist
Congratulations! Your site is not listed in a blacklist
W3C Validator
Warning! Your site have errors W3C
Accelerated Mobile Pages (AMP)
Warning! Your site not have AMP Version
Domain Authority
Warning! Domain Authority of your website is slow. It is good to have domain authority more than 25.
GZIP Compress
Warning! Your site not is compressed, this can make slower response for the visitors
Favicon
Congratulations! Your website appears to have a favicon.
Broken Links
Congratulations! You not have broken links View links
First 20 Links Relationship HTTP Status
https://vocedebemcomoseucorpo.blogspot.com/ Internal Link 200
Início Internal Link 301
Sobre o Blog Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/10/guia-de-compras-no-supermercado-como.html Internal Link 200
Estilo de Vida Saudável Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/10/diy-alimentacao-como-fazer-versoes.html Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/10/a-importancia-de-fortalecer-corpo-e.html Internal Link 200
Autocuido Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/09/como-fazer-lanches-saudaveis-e.html Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/09/yoga-para-iniciantes-poses-basicas-para.html Internal Link 200
Exercícios Físicos Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/08/snacks-saudaveis-para-os-momentos-de_31.html Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/09/nutricao-infantil-e-saude-cognitiva.html Internal Link 200
https://vocedebemcomoseucorpo.blogspot.com/2024/08/rotina-de-exercicios-ao-ar-livre.html Internal Link 200
Saúde Física (2) Internal Link 200
Saúde Mental (4) Internal Link 200
Beleza (3) Internal Link 200
Mentalidade Positiva (9) Internal Link 200
Mindful Mealtime (2) Internal Link 200
Mindfulness (8) Internal Link 200

Alexa Rank

99,999,999

Global Rank

99,999,999

-
Traffic
Search

Domain Available

Domain (TDL) and Typo Status
vocedebemcomoseucorpo.blogspot.co Available
vocedebemcomoseucorpo.blogspot.us Available
vocedebemcomoseucorpo.blogspot.com Already Registered
vocedebemcomoseucorpo.blogspot.org Already Registered
vocedebemcomoseucorpo.blogspot.net Available
vcedebemcomoseucorpo.blogspot.com Already Registered
focedebemcomoseucorpo.blogspot.com Already Registered
tocedebemcomoseucorpo.blogspot.com Already Registered

Information Server

Response Header HTTP headers carry information about the client browser, the requested page and the server 
HTTP/1.1 200 OK
X-Robots-Tag: all
Content-Type: text/html; charset=UTF-8
Expires: Mon, 04 Nov 2024 21:38:56 GMT
Date: Mon, 04 Nov 2024 21:38:56 GMT
Cache-Control: private, max-age=0
Last-Modified: Fri, 01 Nov 2024 07:12:38 GMT
ETag: W/"e9c35acbac09f3d34e8f2b992124d4ab6dd1606cce7a31c16ac43533bd343f4f"
X-Content-Type-Options: nosniff
X-XSS-Protection: 1; mode=block
Content-Length: 0
Server: GSE
Alt-Svc: h3=":443"; ma=2592000,h3-29=":443"; ma=2592000
DNS Records DNS Resource Records associated with a hostname
View DNS Records
Type Name Value Class TTL
A blogspot.l.googleusercontent.com 142.251.32.65 IN 225
CNAME vocedebemcomoseucorpo.blogspot.com blogspot.l.googleusercontent.com IN 221
AAAA blogspot.l.googleusercontent.com 2607:f8b0:400b:807::2001 IN 292

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